vivre /vivʀ/
to live • verb • /ˈlɪv/
...
: to be alive
: to maintain oneself: subsist

frais /fʀɛ, fʀɛʃ/
fresh • adjective • /ˈlɪv/
:having its original qualities unimparied: as (1) full of or renewed in vigor: refreshed (2) : not stale, sour or decayed
: not altered by processing
: free from taint: pure

Showing posts with label juice. Show all posts
Showing posts with label juice. Show all posts

Monday, March 25, 2013

our favourite breakfast juice

This is the juice we have every morning of the work week and sometimes on the weekend.

It's sweet and less veggie intense than other juices so it's a lot easier to drink.

2 apples
2 Asian pears
2 oranges
2 to 4 carrots
Ginger (optional)
Spirulina

We juice everything and mix in 2 teaspoons of spirulina with the help of a frother.

Makes two good servings.


Sunday, March 24, 2013

a pick me up

After yesterday, which included junk food and I cannot confirm or deny whether I also had burger, onion rings and a diet coke, my stomach is thinking "what are you doing to me?"  Sluggish, tired and blah, I woke up and decided to start the day with an energizing juice.

4 Oranges
2 Apples
4 Carrots
1 small Beet (I used half of the one below)
2 small handfulls of Parsley

Juice everything - add in two teaspoons of Spirulina powder with the help of the frother.

This made two servings such as the one below.